Self Love isn’t Selfish


If you don’t take control over your time and your life, other people with hire you to take care of theirs.

Now let that just resonate in your mind for a moment. Think about that quote and read again if needed. It’s simply talking about ‘Self Love’ and filling your happiness cup.

I’m sure you are totally aware of how essential it is to take care of your mind body and spirit. I won’t lecture you on the pros and cons , but I will say this, work productively and efficiently; look after your well-being, your health is what holds things together. Your mental health being the most important as it shapes everything you think and do.

Stress and overwork will kill you eventually, this is the honest truth.Nothing like a breakdown to show you how strong you need to be to hold things together. But without good mental health that hold can easily slip. Practice self care, take a break from everything once in a while and re-focus. The mind is only as good as its holder. You can’t be successful without a good knowledge of self.

Develop techniques that will bring balance to to hectic days. Pause and take a deep breath before making hasty decisions; write stuff down and tick them off when accomplished and develop a good bedtime routine. Early nights does wonders for the skin, energy levels and focus.

Keep moving. Literally pick yourself up go outside and breathe. Moving around does wonders for focusing the mind whilst inducing endorphins into the body. Exercise to stretch muscles and gain more energy. Don’t stay stagnant all the time get the blood pumping and watch how much better you feel in minutes.

Just remember to take time out for you. You don’t need to explain it; you don’t need to make excuses for doing it but you need your own space in order to keep living a fulfilling and successful life.

Fill your soul with happiness, love and great friendships 🥰


homedecordream:

Architecture & Interior Design Architect Jim Joseph’s Hudson Valley home, NY. Architectural… via Tumblr

Beautiful home.. makeS you feel like there is lots of creativity and inspirational people living here. 


greenthepress:

carlboygenius:

We are negligent and we are killing our world.

Powerful images — our actions can (and do) affect something as big as an ocean. 

These images had me moved.. in real life we dismiss these disasters as only affecting the birds and fishes.. umm how ignorant we all are at times, myself included.  


asylum-art:

Stunning serie body painted animals by I Love Body Art

Even after I learned what the images below were, I still had a hard time recognizing the features I was supposed to be seeing in most of them. Let’s see if you can do better than me.

So, you’re about to see an incredible series of body paintings created by artists such as Emma Fay from the UK, Gesine Marwedel from Germany, Johannes Stoetter from Italy and many others whose astonishing works you can view at the website I Love Body Art.

  1. Johannes Stotter
  2. helen-eyre
  3. Emma Fay
  4. Johannes Sotter
  5. Gesine Marwedel
  6. Emma Fay
  7. Emma Fay,
  8. Craig Tracy
  9. Gesine Marwedel
  10. Gesine Marwedel
 

Amazing photography. please share and enjoy.. wow. I’m stunned. xxxx